Increase strength, mobility and limit pain so you can carry shopping, train or play with grandchildren...
Learn what is maintaining your pain or injury and explore broader aspects of your health to fully address your concerns...
and use our experience of working with world champion athletes, to keep YOU in peak condition!
..to help you work through your limitations and reflect insights into YOUR specific challenges
Understand root causes and the actions that maintain your aches and pains! How are you 'picking the scab' each day?
We understand the complexity of how your body systems integrate as one interrelated unit...
(We are really proud of these!)
Find out how to book a health and physical therapy session via our online booking service.
Find out about our experience, how we help your physical aches and pains and some of the techniques we use.
Read some of our many testimonials, proof that our techniques are highly effective and often solve long term issues.
Find out how to book a health and physical therapy session via our online booking service.
Find out about our experience, how we help your physical aches and pains and some of the techniques we use.
Read some of our many testimonials, proof that our techniques are highly effective and often solve long term issues.
Find out how to book a health and physical therapy session via our online booking service.
Find out about our experience, how we help your physical aches and pains and some of the techniques we use.
Read some of our many testimonials...
How to Book a Consultation
Visit the link below to book via our online system. If however you would rather talk to a person before booking, then please leave us a message via our contact us form and we will give you a ring back as soon as we can.
Booking Information...
Opening Times
Appointments are between:
Pricing
Visit the link below to book via our online system. If however, you would rather talk to a person before booking, then please leave us a message via our contact us form and we will get back to you as soon as we can between patients or after 1800hrs each weekday.
Appointments are between:
Monday - Thursday 10 - 18:00
Sorry, we do not offer home visits.
In accordance with standard practice, we regret that a charge of the full appointment fee will be made for missed appointments or non-attendance unless 24 hours notice is given.
How to Book a Consultation
Visit the link below to book via our online system. If however, you would rather talk to a person before booking, then please leave us a message via our contact us form and we will get back to you as soon as we can between patients or after 1800hrs each weekday.
Booking Information...
Opening Times
Appointments are between:
Pricing
Sorry, we do not offer home visits.
In accordance with standard practice, we regret that a charge of the full appointment fee will be made for missed appointments or non-attendance unless 24 hours notice is given.
About RESTORE
These days we follow a brain led ‘applied neurology’ approach using coordination and reflex assessments with specific movement tasks to address muscular imbalance – the root of many of our most chronic aches and pains.
Booking a session with RESTORE will allow you to interact with someone who understands the complexity of how your brain affects your muscles and unites and integrates all the body’s systems and processes.
Our practice is rooted in years of offering first rate Sports massage for amateur, professional and aging athletes. We have provided specialist support to a number of world champion athletes, local cycling, running, and triathlon clubs and far reaching ‘extreme sports’ events across the UK.
About RESTORE
These days we follow a brain led ‘applied neurology’ approach using coordination and reflex assessments with specific movement tasks to address muscular imbalance – the root of many of our most chronic aches and pains.
Booking a session with RESTORE will allow you to interact with someone who understands the complexity of how your brain affects your muscles and unites and integrates all the body’s systems and processes.
Our practice is rooted in years of offering first rate Sports massage for amateur, professional and aging athletes. We have provided specialist support to a number of world champion athletes, local cycling, running, and triathlon clubs and far reaching ‘extreme sports’ events across the UK.
By understanding the value of looking at clients as the sum of their parts and not just a bunch of unrelated systems, we have learnt precisely how…
“…movement can be used to influence your brain and how your brain can be utilised to influence your movement”.
If you’ve suffered the effects of long term injury, postural problems, issues with your flexibility or coordination, and muscle imbalance, we are uniquely trained to assess those problems in a way which builds up a more contextual understanding. We have the knowledge to assess how the ailments you experience in your body correlate to the systems that control those things. Focused soft tissue therapy is still used to support this process and to specifically target local tissue stress or injury.
By understanding the value of looking at clients as the sum of their parts and not just a bunch of unrelated systems, we have learnt precisely how…
“…movement can be used to influence your brain and how your brain can be utilised to influence your movement”.
If you’ve suffered the effects of long term injury, postural problems, issues with your flexibility or coordination, and muscle imbalance, we are uniquely trained to assess those problems in a way which builds up a more contextual understanding. We have the knowledge to assess how the ailments you experience in your body correlate to the systems that control those things. Focused soft tissue therapy is still used to support this process and to specifically target local tissue stress or injury.
Have an enquiry? We will endeavour to get back to you quickly. Please see our FAQ's for enquiries regarding under 16's and other answers to common queries....
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While you are in the area, why not visit the local sites, such as the beautiful Lake Vyrnwy, the majestic Rodney's Pillar or the stunning Powys Castle? Maybe even get an amazing breakfast at 'Greenhouse Café' next-door to Kings Nurseries and pick up some amazing value plants at the same time!